Posts Tagged ‘ exercise and beauty ’

Health & Beauty Tip: Get 60 Minutes of Exercise Daily

A 13-year study analyzed more than 34,000 women with a mean age of 54.2 years and a normal diet. If you’re reading this blog, you probably care a lot about your appearance and health, so perhaps you are already motivated to manage 60 minutes of daily exercise. However, most people don’t think visiting the health […]